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Feel like you lost yourself

in motherhood? 

 

Frequently overwhelmed, triggered, burned out, angry or resentful?

Join me for an upcoming Back To You transformational workshop. All about rebalancing your life as an individual while celebrating your mama magic!

 

GIVE ME ALL THE JUICY DEETS!

Feel like you lost yourself

in motherhood? 

Frequently overwhelmed, triggered, burned out, angry or resentful?

Join me for an upcoming Back To You transformational workshop. All about rebalancing your life as an individual while celebrating your mama magic!

 

GIVE ME ALL THE JUICY DEETS!

Check out these other helpful resources

SNAG MY 25 BITE SIZED SELF CARE IDEAS FOR BUSY MAMAS!


Do you put yourself last? Let's jump start your self care routine to have your needs met again, starting with these fun ideas that take just 5-10 min a day!

Join the fun

CHECK OUT THE LATEST ON MY MOTHERHOOD SELF-CARE BLOG


I’m sharing everything I learn from women’s health and wellness experts, and my real motherhood journey. So you don’t feel so alone in yours.

Browse the blog

Hi, I'm Brenna Ruiz

I'm the founder of What About Mamas, a self care coach and a former burned out mom.

Becoming a mom is like being in a car crash and everyone asks you how the car is afterward.

And if this entire experience begins with a total lack of support, imagine how it continues.

As a mom of one, self care advocate, and trained Mama Rising facilitator, I'm here to change that.

That’s why I share the expert resources, support and community mamas desperately need.

Because we deserve SO much better.

Hi, I'm Brenna Ruiz

Becoming a mom is like being in a car crash and everyone asks you how the car is afterward.

And if this entire experience begins with a total lack of support, imagine how it continues.

As a mom of one, self care advocate, and trained Mama Rising facilitator, I'm here to change that.

That’s why I share the expert resources, support and community mamas desperately need.

Because women deserve SO much better.

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