--Are you a mom who struggles to find time for herself?--

Grab your 25 bite sized self care ideas that you can do in 5-10 minutes.

Discover how to get me time using "self care snacks," so you can improve your mood, energy and patience (without feeling guilty)! 

When you try some of the ideas in this FREE guide...

• I'll help you carve out AT LEAST 5-10 minutes for yourself each day
• You'll get fun, easy-to-implement ideas that bring back your joy
• You'll be less triggered and more present with your family, which means everyone is happier!